About Estelle Holworthy
To book a session with Estelle Holworthy please contact the practice directly. (R650 per session)
PRC 0043966
Bachelor of Psychology (Hons) – South African College for Applied Psychology
I am a Registered Counsellor, independently practicing under the Health Professions Council of
South Africa (HPCSA). My passion lies in supporting clients on their healing journey, and there’s
nothing more fulfilling than witnessing someone discover their authentic self and step into an
empowered life.
Please contact the practice directly in order to book a session with Estelle.
With over 1,155 hours of practical counselling experience, I have had the privilege of working at
diverse practicum sites. These include the National Centre for Child Protection, where I assisted
survivors of gender-based violence and abused children; Headway Gauteng, where I supported
survivors of traumatic brain injury (TBI) in leading healthy, fulfilling lives; and Lefika La Phodiso, a
community arts counselling centre in Johannesburg’s inner city, where I developed and facilitated group interventions using art as a therapeutic tool. This diverse experience has equipped me to connect with people from various backgrounds.
I am trained in a range of counselling modalities, including Cognitive Behavioural Therapy, Trauma Debriefing, Person-Centred Therapy, Dialectical Behaviour Therapy, Solution-Focused Brief Therapy, Adlerian Therapy, Narrative Therapy, and Mindfulness-Based Stress Reduction Therapy. Additionally, I am skilled in developing group and community interventions, from initial assessment to monitoring and evaluation.
As a Registered Counsellor, I take a short-term, goal-focused approach. Together with my clients, we set clear objectives for the counselling process and collaborate closely to achieve them. While I do not diagnose or treat serious mental illnesses, I am dedicated to helping clients manage symptoms of anxiety and depression and empowering them with the tools they need to cope more effectively in their daily lives.
In my private practice, I primarily offer individual counselling for adults and teenagers (12+ years) who are navigating challenges with their mental wellbeing. I also provide a range of psychological assessments, including career assessments, school readiness, and aptitude assessments.
Areas of Interest
- Life Enhancement
- Interpersonal/Relational Difficulties
- Managing Symptoms of Depression and Anxiety
- Trauma Recovery
- Adolescent Challenges
- Stress and Burnout Management
- Career Guidance
